Welcome to the Continence Foundation of Australia
The pelvic floor in 3D
Visualise your pelvic floor and see exactly what it is, where it's located and why it is important to train this hidden group of muscles.
These 3D videos for women and men show you how the pelvic floor muscle moves and supports bladder and bowel control.
For more information and advice, phone the National Continence Helpline on 1800 33 00 66.
Promoting bladder and bowel health
The Continence Foundation of Australia is the national peak body promoting bladder and bowel health. The Continence Foundation of Australia's vision is to have a community free of the stigma of incontinence. We provide information on funding, referral and products. We also offer free resources for individuals, carers and professionals to help treat bladder and bowel control problems. Phone a nurse on 1800 33 00 66 for free advice.
Find help and get involved
- Download the Pregnancy Guide
- Caring for someone
- Find out where to get help
- Get your school to take up the Toilet Tactics challenge
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News
5 minutes with Audrey Burgin
Audrey Burgin has more than 45 years’ experience as a community nurse, and 15 years’ experience as a continence nurse specialist focused on community and aged care in Queensland. Audrey has a keen interest in Aboriginal and Torres Strait Islander health promotion and is currently employed as a clinical nurse, caring for patients attending an Aboriginal and Torres Strait Islander Primary Health Care Clinic in Brisbane.
1989 – 2019: Celebrating 30 years
Since 1989, the Continence Foundation of Australia has advocated for generations of Australians, providing awareness, education and information to achieve its vision of a community free from the stigma and restrictions of incontinence.
Nominate now for the Continence Foundation’s Carer of the Year Award
Do you know a carer that deserves an award?
Approximately 540,000 at-home carers around Australia provide daily continence support and the Continence Foundation is seeking to recognise them with the 2019 Carer of the Year Award.
Events
Webinar: Incontinence in older Australians with comorbidities in the residential aged care setting, Online
26 Nov 2019This free webinar will look at the importance of a comprehensive assessment of an individual’s incontinence and the relationship between their incontinence and comorbidities.
Designed for people working in residential aged care, our expert educators will help you better understand the complexities of the subject matter and build on your standard of care.
Local resource centres
Find your local Centre
Your local resource centre can provide information, education and advice on bladder and bowel control problems.
View our centres