Visualise your pelvic floor and see exactly what it is, where it's located and why it is important to train this hidden group of muscles.
For more information and advice, phone the National Continence Helpline on 1800 33 00 66.
The Continence Foundation of Australia is the national peak body promoting bladder and bowel health. The Continence Foundation of Australia's vision is to have a community free of the stigma of incontinence. We provide information on funding, referral and products. We also offer free resources for individuals, carers and professionals to help treat bladder and bowel control problems. Phone a nurse on 1800 33 00 66 for free advice.
The Continence Aids Payment Scheme (CAPS) is an Australian Government scheme that assists eligible people to meet some of the cost of their continence products.
Learn about your pelvic floor muscles - help prevent leaks and improve sexual fitness
Thanks to all who entered the Continence Support Now survey and provided feedback. Congratulations to Deanne Scriven of South Australia on winning the Apple iPad prize draw.
The Continence Foundation of Australia will be represented at the QENDO: Darling Downs Women’s Health Expo 2019. Come by our stall and speak with our Health Promotion Officer, Agnes Kesmarki, to find out more about bladder and bowel health.
Southern Cross Care is conducting a series of information sessions aimed at people 50 years and over.
Running from the 17 to 23 June 2019, World Continence Week will be celebrated right across the country.