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Pelvic Floor and Pilates: Exercises to help you feel at ease

Healthcote Reserve (The Apple Room), Duncraig Rd, Applecross, WA, 6153

Wed 19 Jun 2019 @9.00am

Come along to a free pelvic floor information session and pilates class being held as part of World Continence Week.
The session will be presented by FitRight Physiotherapist Taryn Watson and Health Promotion Officer Laura Malcolm from the Continence Foundation of Australia.

The session includes:

  • Continence help and information
  • Pelvic floor exercises
  • Pilates for all women including pregnant and post-partum.

To book your place go to  https://pelvicfloorandpilates.eventbrite.com.au

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