07 Dementia and Bladder and Bowel Control
Type
Brochure

PDF


This brochure explains why dementia may cause or make urinary incontinence and faecal incontinence worse. It offers management strategies for incontinence and where to go for help.

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08 One in Three Women Who Ever Had a Baby Wet Themselves
Type
Brochure

PDF


This fact sheet explains why women leak urine after childbirth. It describes where the pelvic floor muscles are and how to strengthen them through regular pelvic floor exercises.

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09 Bedwetting in Childhood
Type
Brochure

PDF


This brochure talks about bedwetting in children and the causes. Find out what can be done about bedwetting and where to go for help.

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10 Bedwetting in Teenagers and Young Adults
Type
Brochure

PDF


This brochure talks about bedwetting and how it can be a problem for teenagers and young adults. Find out what can be done and where to go to for help.

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10 step guide to putting your pelvic floor first
Type
Fact sheet

PDF


This fact sheet is a guide to explain how to safely exercise if you have any problems with pelvic floor muscles. Problems may include urinary and faecal incontinence.

11 Expecting a Baby?
Type
Brochure

PDF


This brochure explains how women are at risk of bladder and bowel control problems during pregnancy and after childbirth. Find out if you are at risk and what you can do about strengthening weak pelvic floor muscles.

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Last Updated: Sun 17, May 2020
Last Reviewed: Sun 22, Mar 2020