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An open letter to Senator the Hon Richard Colbeck from the Continence Foundation of Australia
With 6.2 million Australians set to be affected by incontinence by 2030, the Continence Foundation of Australia’s Pre-Budget Submission calls for an urgent action plan. 
Many women experience pain during sexual intercourse. Physiotherapist Lissy Changuion explains how the pelvic floor can play a factor in sexual function and shares her advice if you’re experiencing pain.
In a year in which we saw unprecedented change to health care both here in Australia, and across the world, it is no surprise to find there was a drastic change in the way in which Australians accessed their health services and products.
When it’s hot or you’re exercising, your body will react to the heat by sweating. Sweat makes your skin moist or wet and then helps you cool down when it evaporates (changes from liquid to gas). This also means you’re losing water from your body.
The latest research report released by the Royal Commission into Aged Care Quality and Safety estimates nearly 40% of Australian aged care residents experience emotional or physical abuse or neglect.
Need inspiration for a fun family dinner? Check out this healthy taco recipe from Milly Smith, Accredited Practising Dietitian. It’s a great chance for kids and the entire family to get involved in making food together.
Finding yourself needing to go to the toilet a lot? Men’s health physiotherapist Travis Monk answers common questions around frequent urination (emptying the bladder often).
Every year, the Continence Foundation of Australia celebrates the role of carers with the Continence Carer of the Year Award. In 2020, we are proud to recognise Robert Sykes of Coffs Harbour, NSW, with the Award.
Thousands of people receiving the Continence Aids Payment Scheme (CAPS) in Western Australia can now save on their water bill. CAPS is an Australian Government program that helps people with permanent and severe incontinence pay for some of their continence products.
“I would encourage anyone with incontinence to get help no matter how long you have had it.”
2020 has been especially heartbreaking for aged care residents, their family and friends, and staff. Australia saw aged care homes record thousands of COVID-19 cases and the majority of deaths around the nation.
Jules Robinson wasn’t afraid to share a huge life experience – marriage – with Married at First Sight TV viewers across the nation. The 37-year-old business owner and Always Discreet ambassador has continued this trend in 2020, this time opening up about her pregnancy and urinary incontinence.
We know that some women have a bigger chance of getting a pelvic organ prolapse. What is the link between your family history and your chance of getting a prolapse?
There is considerable research linking incontinence to depression, including postnatal depression, which affects one in seven new mothers.
Coronavirus (COVID-19) has prompted healthcare professionals internationally to re-evaluate their clinical care. Urogynaecology Nurse Practitioner Julie Westaway discussed how a previously common test used with female patients is no longer suited to use within COVID Safe practice. 

There are some simple things you can look for to check your bowel habits and function. 

WHAT ARE BOWEL MOTIONS? 

Bowel motions are also known as faeces, stools or poo. Bowel habits can be very individual (different from person to person). 

Prostate cancer is tough to handle at the best of times. Even more so during the “strange time” of a pandemic, as 71-year-old Brian Pegg found out.
What can you expect when you phone the National Continence Helpline on 1800 33 00 66? Meet Merrill, one of the Nurse Continence Specialists who might answer your call.
No matter where you are across Australia, the National Public Toilet Map can help you find public toilets. The app and website are perfect for those long road trips or daily local adventures. 
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Last Updated: Tue 19, Apr 2022
Last Reviewed: Tue 17, Mar 2020