Exercise can unleash some great effects in us. After all, who doesn’t want improved mood and better sleep? Men’s Health Physiotherapist Thomas Harris takes us through his top tips for
There’s a lot to take in when making treatment choices for your bladder, bowel and pelvic health. Remember, it is always your decision to choose the help you would like.
Janie Thompson is the Continence Foundation of Australia’s Clinical Services Manager, leading the National Continence Helpline. In this Helpline Q&A, Janie answers three key questions about mental health and bladder, bowel and pelvic health.
Dr Lori Shore, Senior Clinical Psychologist at Caulfield Hospital Continence Service, shares some of the ways a psychologist can help with the impacts of incontinence
What Australia-wide water bill savings would mean for people with incontinence. The Western Australia water provider led the way in supporting people with incontinence, now it’s time for all of Australia to do the same.
‘Is this life now?’: Tash’s experience of faecal incontinence. Six months after giving birth to her daughter in February 2020, 28-year-old Tash found herself in a huge panic about the future.
Women: get to know your pelvic floor. You can’t see them, but your pelvic floor muscles are working hard to help your body with bladder and bowel control, sexual function, and abdominal (tummy) and spine support.
Pelvic health through life: menstruation. As you go through life, your body changes with you. Read to find out how significant life events can mean different things for bladder, bowel and pelvic health.
Pelvic health through life: pregnancy and childbirth. As you go through life, your body changes with you. Read to find out how significant life events can mean different things for bladder, bowel and pelvic health.