News
After birth, correct abdominal muscle exercise techniques are needed to protect the recovering pelvic floor and to prevent it from further stretching: some tips and techniques for fitness professionals
Physiotherapists Shan Morrison and Patricia Neumann answer some common questions about pelvic pain
You expect the sleepless nights, snotty noses, dirty nappies and supermarket meltdowns, but what about the fact you now seem to wet yourself every time you stand up, sneeze or run to catch the lights?
Glenn Turnbull contracted encephalitis as a toddler, which left him severely disabled. His mother, Moira, who has been caring for him ever since, was recently awarded the Continence Foundation of Australia’s 2016 Carer of the Year. Moira shares her story with Maria Whitmore.
Keren Faulkner, physical therapies manager at the London and Rio Paralympic Games, speaks to Maria Whitmore about the Paralympians’ extraordinary determination, not only in the sporting arena, but in the management of their disabilities.
The winners of the 2016 Australian Bladder Foundation grants are...
Physiotherapists Shan Morrison and Patricia Neumann answer these common questions about pelvic pain.
Adelaide-based occupational therapist and toilet training consultant Debbie Atkins provides tips for toilet training children and young people with a developmental disability.
Jack Tyrrell, who helped launch the new initiatives, tells Maria Whitmore how losing his sight five years ago made him an advocate for better access to information, and forged a new career path.
Planning your holidays? Make sure you factor in toilet locations, using the National Toilet Map, when you're on the road.
Look out for the summer edition of Bridge, the Continence Foundation's consumer magazine, which will be in letter boxes and email inboxes soon.
Tired of wearing the same old black exercise pants to cover up embarrassing leaks? Learn what exercises can trigger incontinence and how to restore good pelvic floor health.
We clean and floss our teeth everyday, yet we continue to ignore one important daily chore that can have major health repercussions.
Thirteen-year-old twins Tegan and Glenys Saffigna can’t talk, dress themselves or eat most foods. But in the eyes of their proud father, Tony, they are no different from any other children – they love to be cuddled, play games and read to.
It's either benign prostatic hyperplasia or benign prostatic hypertropy, and both will cause constriction of the urinary tract.
It's Carers Week 2016. The Continence Foundation supports and acknowledges the contribution that Australia's 2.8 million at-home carers make to our society.
Research has been telling us for years that women with osteoporosis are at greater risk of incontinence. We also know that incontinence, particularly urge incontinence, increases a person’s risk of falling over. This osteoarthritis-incontinence double whammy puts people – particularly older women - at a greater risk of bone fractures compared to the rest of the population.
Be prepared for the worst hay fever season in years as the result of the heavy winter rains and a bumper crop of grass.
October is Droptober month. There are many good reasons to drop down to a healthy weight - and your pelvic floor will thank you for it.
Sure, get fit for summer, but don’t make these seven common mistakes that can exacerbate bladder leakage.